SOME BASIC TIPS TO IMPROVE ACNE

1.Wash your face, at least 2 times a day (morning and before bed). Hygiene is essential, but do not abuse your oily skin with soap irritating. Use neutral soap, or those recommended by your dermatologist.2. Pinching is not, nor ever pique your skin, it can pollute more and even cause a serious infection. 3. Wash your hair frequently. 4. Keep your hair away from the face, avoiding the fringes, avoid places where there is too much fat or oils, and beware of conditioners, creams, cosmetics and other products that may contain fat. 5. If you have acne around the mouth, stop using toothpaste containing fluoride for a few months and see if you notice any changes. 6. Avoid oily cosmetics, hair spray fixatives, which also pollute our environment. Avoid Oily cosmetics, hair spray fixatives, which also pollute our environment. 7.Avoid emotional stress. Stress causes hormonal changes in the body that may trigger a response from defense to possibly cause more acne. Practice yoga or meditation to control his emotions healthily.